’Tis the season to be controversial. Regrettably, Christians can be vulnerable to a form of orthorexia when it comes to celebrating or conscientiously objecting to the celebration of Christmastime.
Let’s first take a step back.
Orthorexia is when people try to eat so perfectly that they end up obsessing about their health to the detriment of their health.
In the vegetarian—excuse me, “plant-based”—community there is wide consensus that humans should not be consuming cow-flesh. Motivation for this commitment is rooted in one of three factors, but often results in an equal-part blend of the following reasons:
- The undeniable health concerns (immediate improvement: watch Forks Over Knives, and/or longevity: read The China Study).
- The alarming environmental threats caused by cow flatulence and overgrazing (watched Cowspiracy yet?).
- The ethical convictions (Sir Paul McCartney’s Glass Walls stomach churning expose). Usually the motivation to go plant-based or at least plant-strong is firmly rooted in one of these factors and then blends in parts of the other two. But from that irreducible common ground the denominationalism begins its interminable divergence into branches and sub-branches of vegetarianism.
Some vegetarians who would never consume beef, pork, mutton, or poultry (notice how labels for meat distance the product from its source?) have no issue with scarfing down some shrimp and calamari with their gluten infused veggie cheese and egg burgers. Purist herbivores would label those dilettanti as pesco-ovo-lacto-vegetarian—the lowest rung of plant-strong compromisers. The class structure among eaters reflects their commitment to the cause. Orwell might say: “All animal products are equal, but some are more equal than others,” right?
If you really want to repent of your unorthodox omnivore ways you need to eschew all animal products and thus achieve the enlightened state of veganism. Eco-ethical vegans (as opposed to dietary vegans) will not even wear leather Birkenstocks, nor read from a calf-skin Bible. But vegans still gobble up grain and bread, with all its sticky gluten-rich glory. Gluten is a dietary gremlin that allegedly wreaks havoc with your gut flora, causing symptoms like bloating in an increasingly swelling segment of the population.
As you narrow the filter and strain out those pesky paleo-types you get the “glugan,” or gluten-free vegan. From there it goes down to fruitarians, raw whole food only (meaning no cooked veggies or supplements either), raw whole food juice only, and eventually to a diet plan that looks harrowingly similar to Gandhi’s guide to a successful hunger strike.
At this point of deprivation you are orthorexic. Your weekly meal plan looks as empty as a prisoner’s day planner. You might call it your John the Baptist Diet (not to be confused with its diametric opposite: the Typical Baptist Pastor’s Diet).